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“Loving ourselves through the process of owning our story is the bravest thing we’ll ever do.” – Brene Brown

Wife to Shawn, mama to Nora, friend to most, yogi for life, sister to all; passionate, honest, brave and creative. Always seeking inspiration, balance, justice and love. I love to talk, I love to eat, I love to create, I love my people, I love my cat, and yoga is what keeps me alive. The PNW has my heart and is my true home, but currently my little family and I reside in Utah Valley (Vineyard/Orem/Provo). In this heart of mine, I carry big dreams, big hopes, and big love. I’m looking forward to sharing yummy pieces of my story and wild peeks into my life with you.

As Glennon Doyle Melton says, “…Child of God. That’s the name I came in with and that’s the name I’ll go out with. That’s the only role nobody can take from me. That’s the only solid ground I’ve got.”

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